The TREE Blog: Ripples of Knowledge

Fostering Connections: The Role of Empathy in Our Lives

We live in a society where we’re constantly encouraged to be positive, find the silver lining, and “stay strong.” But what if that advice isn’t always what people need? What if, instead of trying to fix things, we simply need to be present with others in their pain? That’s where

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Navigating Conflict: Essential Skills for De-Escalation

Conflict is a natural part of life. Whether it’s a disagreement with a friend, a debate at work, or a clash of ideas, conflicts are inevitable. But here’s the good news: you can de-escalate conflicts effectively, turning them into opportunities for growth and understanding. Let’s dive into some essential skills

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Shifting From Performative Allyship to Being an Accomplice

In conversations about social justice, we often hear about allyship. But when allyship stays at surface-level gestures without turning into real action, its impact falls short. Understanding the difference between performative allyship and being a genuine accomplice is key. It’s about knowing how to move beyond words and gestures and

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Ways to Implement Self-Care in Young Children

In today’s fast-paced world, instilling the value of self-care in children is more important than ever. Self-care means taking care of the whole self. It is the foundation on which we build our care and love for the world (We R Native, 2021). The Medicine Wheel is an ancient symbol

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