How Praising Productivity Influences our Relationship with Self-Care
To begin, I want to challenge you to think about what productivity means to you? You may even go as far as to ask yourself,
February 8, 2022
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The TREE Blog
Teaching Children the Importance of Getting Involved in Social Justice Issues
Growing up it has always been perceived that children are too young to learn about the harsh truths of the world and are kept in
January 25, 2022
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Strategies to Name our Emotions
Emotions are something we all feel, but when it comes to taking the time to name, can remain a challenge to navigate. Here at TREE,
January 11, 2022
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Mindfulness through Folding: My Experience With Origami
Navigating overwhelming emotions and finding peace during times of misery and pain can be extremely difficult, particularly when we find ourselves facing challenges we aren’t
December 14, 2021
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Reframing: How to Shift Your Perspective in Conflict
When we hear a hurtful comment in a conversation, it is challenging not to respond from our feelings. Our emotions can be helpful to us
December 1, 2021
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Giving and Receiving Feedback Effectively
We often hear the word “feedback” used in many different situations, whether at work, school, or even just when a friend wants our opinion on
November 16, 2021
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The Ripple Effect Education, 2020.
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