Fostering Connections: The Role of Empathy in Our Lives
We live in a society where we’re constantly encouraged to be positive, find the silver lining, and “stay strong.” But what if that advice isn’t always what people need? What if, instead of trying to fix things, we simply need to be present with others in their pain? That’s where empathy steps in, making a […]
Why We Should Actively Listen to Others
Actively listening to others is an essential skill that can benefit both the listener and the speaker. Active listening involves not only hearing what someone is saying but also paying attention to their body language, tone of voice, and overall message. Let’s explore some reasons why active listening is so important. Firstly, active listening builds […]
How to Have a Courageous Conversation
On January 6 of this year, many were shaken by the violent attack on the Capitol in the United States attempting to halt the vote count from the recent presidential election. Global news and social media channels across the world depicted rioters storming the building; many of whom were touting symbols of White supremacy. Black […]
How to Become an Empathetic Listener
Empathy is one of the most important skills we can develop in ourselves and in our children. It helps us build more positive relationships because we have a better understanding of one another and an appreciation for different perspectives. Brené Brown, author and research professor University of Houston, describes empathy as, “the skill set to […]
