Fostering Connections: The Role of Empathy in Our Lives

We live in a society where we’re constantly encouraged to be positive, find the silver lining, and “stay strong.” But what if that advice isn’t always what people need? What if, instead of trying to fix things, we simply need to be present with others in their pain? That’s where empathy steps in, making a […]

Using the Enneagram as a Tool for Empathy

When someone asks you how you’re doing, do you ever respond with an automatic “good” or “fine” out of habit? It’s something most of us do from time to time. We often don’t think about how we are feeling and how it impacts the way we interact with others. The truth is, however, the way […]