Setting Boundaries for Healthy Conversations
Being able to change the subject mid-conversation is really more of an art than anything else; being able to redirect a conversation is useful and powerful. No matter how gracefully you might be able to change the subject, there are some topics that come up again and again that you might not be in the […]
When Small Conflicts Feel Big
We all have a window of tolerance for managing stress, conflicts and challenges in any moment. In the best of times, we have a greater window of capacity to tolerate these stressors. At times, however, there will be stressors that shrink that window. It could be a big change, like moving to a new city, academic […]
