The TREE Blog: Ripples of Knowledge
Fostering Peace Skills in Youth Through Representation
In today’s diverse and media-heavy world, the power of representation is greater than ever, particularly for youth. Representation extends beyond visibility and helps teach youth
Using the Enneagram as a Tool for Empathy
I’ve never had much interest in personality tests, until I was introduced to the Enneagram of Personality by a close friend (and former TREE facilitator!)
Why We Should Actively Listen to Others
Actively listening to others is an essential skill that can benefit both the listener and the speaker. Active listening involves not only hearing what someone
Three Approaches for Helping Children with their Emotions
Learning different ways to help children understand and deal with their emotions is very important. It is crucial to help children manage their emotions, as
Mindful Eating
Mindfulness is a large part of our TREE curriculum, where students are encouraged to practice various mindfulness techniques to manage their emotions. In my experience,
Connecting with Nature Mindfully
I took up gardening a couple of years ago in an attempt to eat healthier and circumvent the rising cost of fresh produce at the